SERVICES
Massage Services
Designed to promote deep relaxation and target individual needs, these therapies offer comprehensive physical comfort and stress relief.
1.Customized Massage
-
Customized Massage is an advanced therapeutic massage session tailored to your specific needs and comfort level. It could involve various techniques such as a Swedish, deep tissue, or energetic healing massage, essential oils, sound healing, and hot stone for overall wellness or targeted therapy. (Specialized Techniques may be incorporated within a massage as needed)
2. Ayurvedic Garshana Massage
-
Ayurveda Garshana is a traditional Ayurvedic massage technique that differs significantly from typical oil-based massages. Originating from India, it's a dry massage that uses raw silk or linen gloves. Following the dry technique a lotion/oil may be used as needed to moisturize the skin.
-
Use of Gloves: Silk or linen gloves are used to perform the massage, contributing to gentle exfoliation and stimulation of the skin.
-
Stimulates Lymphatic Drainage: Garshana is primarily aimed at stimulating the lymphatic system, which helps in detoxification and reducing water retention.
Exfoliation and Skin Health: The friction and rubbing motion help to exfoliate the skin, removing dead skin cells and improving skin texture.
Boosts Circulation: The massage enhances blood circulation, contributing to more vibrant and healthier-looking skin.
Balancing Doshas: In Ayurveda, it's believed that Garshana helps balance the Vata dosha, which is responsible for movement, including circulation and nerve impulses.
-
ItSuitable For: Individuals looking for detoxification, improved skin texture, and an energizing massage experience.
Precautions: Not recommended for those with sensitive skin, skin conditions like eczema or psoriasis, or during pregnancy without consulting a healthcare provider.
3. Raindrop Therapy
-
The Raindrop Technique is a distinctive massage practice that combines aromatherapy massage, reflexology, and massage techniques. It was developed in the 1980s by D. Gary Young, inspired by the traditional practices of the Native American Lakota tribe and the principles of aromatherapy massage.
-
Essential Oils: The technique is named for the way in which essential oils are dropped like raindrops from a height of about six inches above the back, allowing the oils to interact with the body's energy field before physical contact.
Combination of Methods: It integrates gentle massage strokes, Vita Flex technique (a special form of hand and foot massage), and feather stroking, which is similar to a Native American ritual method.
Sequence of Oils: A specific sequence of therapeutic-grade essential oils are used on the feet, back, and neck.
-
Stress Reduction and Relaxation: The aromatic properties of the essential oils used in Raindrop Technique are known for their calming and soothing effects.
Muscle Comfort: The technique is often sought for its potential to ease muscle discomfort, as the oils penetrate deeply into muscles and tissues.
Balance and Alignment: It's believed to bring balance and alignment to the body, both physically and emotionally.
Immune Support: Some of the essential oils used are known for their immune-supporting properties.
Emotional Wellbeing: The sensory experience of the aromas can have a positive impact on mood and overall emotional wellbeing.
-
Suitable For: Those seeking a holistic approach to relaxation and body wellness, especially if interested in the benefits of essential oils.
Precautions: It’s crucial to check for any allergies or sensitivities to essential oils. Not recommended for pregnant women or those with certain medical conditions without prior consultation with a healthcare provider. Pre and post massage, you must consume double your typical daily water intake.
4. Hawaiian Sacred Lomi Lomi Massage
-
Lomi Lomi is a holistic massage technique originating from the Hawaiian Islands. Often referred to as "loving hands" massage, it goes beyond the physical experience and is deeply rooted in Hawaiian culture and spiritual traditions. Lomi Lomi Massage is not only a physical practice but also a form of spiritual healing and personal transformation.
-
Flowing Strokes: The Lomi Lomi massage is characterized by long, flowing strokes using the hands, forearms, and elbows with generous amounts of oil. These movements are often compared to gentle waves of the ocean.
Whole Body Treatment: With the goal of unifying the whole body, multiple areas may be massaged simultaneously to promote free flowing life energy.
Mind-Body Connection: A key aspect of Lomi Lomi massage is its emphasis on the connection between mind, body, and spirit. The professional massage may be accompanied by Hawaiian prayer, enhancing its spiritual dimension.
-
Stress Relief: The soothing strokes and rhythmic movements help in reducing stress and promoting relaxation.
Muscle Tension Release: It's effective in relieving muscle tension and pain, contributing to overall physical well-being.
Emotional Healing: Lomi Lomi is known for its emotional healing properties, often addressing mental and emotional distress.
Detoxification: The massage technique enhances circulation and lymphatic drainage, aiding in the body's natural detoxification processes.
Spiritual Experience: For many, Lomi Lomi is a deeply spiritual practice that helps in personal growth and emotional release.
-
Suitable For: Those looking for a deeply relaxing and restorative massage experience that encompasses physical, emotional, and spiritual aspects.
Precautions: As with any massage therapy, it’s important to communicate any medical conditions, injuries, or preferences with the therapist. It may not be suitable for certain acute health conditions.
5. Hot Stone Massage Therapy
-
La Stone is a type of relaxing massage that involves the use of smooth, heated stones. It incorporates elements of Native American spiritual practices and is known for its deep relaxation and healing effects.
-
Use Stones: The defining feature of La Stone is the use of Basalt stones. Basalt stones, known for their heat retention, are typically heated and used to warm and relax the muscles.
Massage Techniques: The therapist will use Basalt stone to perform relaxing massage strokes, combining elements of Swedish massage, deep tissue massage, and other techniques.
-
Deep Muscle Relaxation: The heat from the stones helps to relax muscles more deeply than basic massage techniques.
Improved Circulation: Hot stones stimulate blood flow, which can aid in muscle recovery and rejuvenation.
Stress and Tension Relief: Many people seek La Stone for its ability to alleviate stress and tension.
Balancing Effects: The aim is to promote a sense of balance and harmony within the body, often incorporating elements of energy work massage.
-
Suitable For: La Stone is generally suitable for anyone looking for a deeply relaxing and rejuvenating massage experience.
Precautions: It’s important for individuals with certain health conditions, such as high blood pressure, heart disease, or skin conditions, to consult with a healthcare provider before undergoing this. As with any massage, it’s also crucial to communicate any personal discomfort or preferences regarding stone temperature and pressure.
La Stone offers a unique and therapeutic experience, combining the physical benefits of hot stone massage with elements of spiritual and energy healing. This is renowned for its ability to deeply relax and rejuvenate both the body and the mind.
Energetic Healing Services
Focusing on the profound connection between physical, mental, and spiritual well-being, energetic healing services incorporate holistic practices that restore balance and facilitate emotional healing.
Energetic Healing Services include:
(Sound healing and/or Reiki may be incorporated within an energy healing massage)
1. Shamanic Energy Clearing
-
Shamanic Energy Clearing is a spiritual healing practice rooted in the ancient traditions of shamanism, a practice found in various cultures around the world. This technique involves the Shamanic practitioner clearing of energetic blockages and restoring balance to an individual's energy field or aura. Shamanic practitioners believe that emotional, mental, and physical ailments are often linked to disturbances in a person's energy field. Shamanic energy clearing includes customized massage.
-
Energy Assessment: The Shamanic practitioner typically begins by assessing the individual's energy field to identify areas of imbalance or blockages.
Use of Rituals and Tools: The clearing process may involve a variety of rituals and tools, such as drums, rattles, sage, or crystals. These are used to facilitate the removal of negative energy and restore harmony.
Release of Blockages: The core of the practice is for the Shamanic practitioner to release these blockages, allowing energy to flow freely throughout the body, which is believed to promote healing and well-being.
-
Emotional and Mental Relief: Participants often report a sense of emotional and mental relief following a session, as if a burden has been lifted.
Physical Well-being: Although not a substitute for medical treatment, many seek this therapy for its perceived benefits in alleviating physical ailments.
Spiritual Connection: The practice can enhance one's sense of connection to the spiritual world and their own inner self.
Stress Reduction: The calming and meditative aspects of the rituals can be very effective in reducing stress and anxiety.
Energetic Balance: The primary goal is to restore balance to the body’s energy systems, promoting overall well-being.
-
Suitability: Ideal for individuals seeking spiritual or energetic healing, or those interested in exploring traditional shamanic practices.
Precautions: Consult with your primary medical or physicological professional. It’s important to approach Shamanic Energy Clearing with an open mind.
2. Sound Healing Therapy
-
Sound Healing Therapy, also known as Sound Therapy, is an ancient and holistic healing practice that uses different aspects of sound — such as rhythm, frequency, and vibration — to improve physical and emotional health and well-being. These healing therapies are based on the premise that all matter, including the human body, vibrates at different frequencies and that sound can directly affect these vibrations. Sound healing includes customized massage.
-
Instruments and Techniques: A sound healing session may use a variety of instruments like Tibetan singing bowls, crystal bowls, drums, and rattles.
Creating a Healing Environment: These instruments produce sounds and vibrations that create an immersive, meditative, and often deeply relaxing environment.
Resonance and Entrainment: The core idea is that the body can 'tune' itself to the healing frequencies and rhythms of the sounds produced, a process known as entrainment.
-
Stress Reduction and Relaxation: The calming effect of sound is well-known for reducing stress and anxiety.
Improved Sleep: Many find sound healing beneficial for improving sleep patterns.
Emotional Release: It can facilitate emotional release, helping to process and overcome trauma or emotional blockages.
Physical Healing: While not a replacement for conventional medical treatment, sound therapy is often used as a complementary practice to help alleviate various physical ailments.
Mental Clarity: The meditative aspect of sound healing can promote mental clarity and focus.
-
Suitability: Sound healing is suitable for anyone seeking a non-invasive, alternative therapy for relaxation, stress reduction, and overall well-being.
Precautions: While generally considered safe, it’s important for individuals with certain medical conditions, such as sound-triggered migraines or severe hearing impairments, to consult with a healthcare provider.
Pricing
Monthly Wellness Plan
*Our wellness plan is based on 12 consecutive scheduled monthly massage sessions per year.
$120 yearly savings.
Ready to Embrace Wellness?
Begin your journey of self-discovery and healing today with me at Mountain View Healing Arts. Embrace a personalized path of tranquility and strength, uniquely tailored to your needs.
Specialized Techniques
These services incorporate unique techniques and elements to facilitate a unique healing experience. They are designed to stimulate the body's natural healing mechanisms and induce relaxation. These techniques may be incorporated within customized massage as needed
Specialized technique services include
1. Asian Reflexology
-
Asian Reflexology, a branch of reflexology, is a traditional massage therapy rooted in the healing philosophies and practices of various Asian cultures. This practice involves applying pressure to specific points on the feet, hands, or ears, which are believed to correspond to different organs and systems of the body. The concept is based on the principle that these reflex points are connected to respective body parts through energy channels, meridians, or pathways.
-
Point-Specific Pressure: A reflexologist applies pressure to specific points on the feet, hands, or ears.
Meridians and Energy Flow: The practice is closely linked to the concept of meridians or energy pathways. It is believed that stimulating these points can help correct imbalances in the flow of qi (vital energy) through channels known as meridians.
Holistic Massage Approach: Asian Reflexology is not just about addressing physical symptoms but also focuses on promoting overall balance and wellness in the body.
-
Stress Relief: It is widely used for relaxation and stress reduction.
Enhancing Circulation: The elite massage therapy is believed to improve blood and lymph circulation.
Detoxification: Reflexology can support the body's efforts to eliminate toxins.
Pain Relief: Many seek reflexology for its potential to alleviate pain, particularly in the feet and hands.
Balancing Energy: In line with traditional Asian medicine, reflexology aims to balance the body's energy, which can contribute to improved health and vitality.
-
Suitability: Asian Reflexology can be beneficial for people of all ages seeking a non-invasive therapy for relaxation and stress relief, among other health benefits.
Precautions: It's generally safe, but individuals with certain health conditions — such as foot injuries, gout, or certain cardiovascular conditions — should consult a healthcare professional before undergoing reflexology.
Asian Reflexology is a holistic therapy that integrates traditional Asian medicinal principles with the Suitability: Asian Reflexology can be beneficial for people of all ages seeking a non-invasive therapy for relaxation and stress relief, among other health benefits.
Precautions: It's generally safe, but individuals with certain health conditions — such as foot injuries, gout, or certain cardiovascular conditions — should consult a healthcare professional before undergoing reflexology.
Asian Reflexology is a holistic massage therapy that integrates traditional Asian medicinal principles with the practice of reflexology. It offers a unique approach to wellness, focusing on the interconnectedness of the body's systems and the importance of balancing energy for optimal health.
2. Reiki
-
Reiki is a form of alternative therapy commonly referred to as energy healing. Originating from Japan in the late 19th to early 20th century, Reiki was developed by Mikao Usui. It's based on the idea that a universal energy can be harnessed and transferred through the practitioner's palms to the patient to encourage emotional or physical healing.
-
Hands-On Healing: In a typical Reiki session, the practitioner places their hands lightly on or over specific areas of the head, limbs, and torso for various periods, believing that the energy transfer occurs during these moments.
Energy Flow: Practitioners believe they are transferring universal energy (i.e., reiki) in the form of qi (Japanese: ki), which can aid in healing and balance.
Non-Invasive Practice: Reiki is gentle and non-invasive, making it suitable for most individuals. It doesn't involve massage or manipulation of muscles or tissues.
-
Stress Reduction and Relaxation: Reiki is often used for stress reduction and relaxation, which can have positive effects on overall health and well-being.
Emotional Healing: Many people seek Reiki for emotional healing and to achieve a better state of mental clarity and peace.
Pain Management: While not a substitute for medical treatment, some individuals use Reiki as a complementary approach for pain management.
Enhancing Overall Well-being: Reiki is sometimes used as part of a holistic massage approach to wellness, supporting other medical and therapeutic techniques.
-
Suitability: Reiki is suitable for most people, including those who are sensitive to more intensive massage therapies or who prefer a non-touch approach to wellness.
Precautions: While Reiki is generally safe, it should not replace conventional medical treatment. It’s always recommended to consult with healthcare professionals for any serious medical conditions.
Reiki offers a unique approach to healing and wellness, focusing on energy transfer to aid in relaxation and balance. It is a gentle practice that many find beneficial as part of a broader approach to health and well-being.
Mind-Body Wellness
Promoting harmony between the mind and body, these wellness services emphasize mental well-being, self-awareness, stress management, flexibility, and physical strength.
Mind-Body wellness services include:
Yoga, Dance and Movement
Meditation